Posts Tagged ‘prevent’

Survive Pandemic Flu – How Do You Prevent Swine Flu

Are you one of those people who are so afraid in catching swine flu virus? Having such disease and be isolated from your family is quite frustrating. As we all know, “prevention is better than cure.” So here some few tips on how do you prevent swine flu:

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Tip # 1:  Always wash your hands

First you should start by being clean and maintain personal hygiene. Be sure to wash your hands with soap and water before and after each meal. Also wash your hands thoroughly with soap and water right after using the toilet. It is one effective way on how do you prevent swine flu before you can catch this deadly disease.

Tip # 2:  Always cover your mouth

Another good way on how do you prevent swine flu is always make sure to cover your mouth and nose when sneezing or coughing. Try to cover it with a towel or a disposable tissue. The swine flu virus could be transmitted through respiratory droplets so you should avoid touching your mouth, nose and face frequently.

Tip # 3:  Consult a physician

When you start feeling ill with cold or flu, refrain from going out in public places. Be sure to stay at home and start taking home remedies for cold or influenza. Try to drink plenty of water and juices. Eat fruits and vegetables which good to boosts resistance. If your symptoms persist, make sure to see a doctor or directly go to the nearest hospital near your place.

Always be well informed by this contagious disease as to avoid being infected by swine flu. You can also try using face masks when going out in public places. Some people uses hand sanitizer but it’s not a guarantee that it can kill the virus and it only offer limited protection in preventing such disease. Just don’t be afraid to come out and see your doctor for further instructions. Good luck!

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How to Prevent H1N1 Infection – Naturally Treat & Prevent H1N1

First things first, don’t panic, the media is creating a great deal of fear surrounding the H1N1 much more than it honestly deserves. Today I’ll discuss how to prevent H1N1 infection and survive a pandemic should it continue spreading.

My #1 suggestion is that if this thing becomes wide-spread don’t rely upon a vaccine to cure it, in many cases it has been found that vaccines will actually cause the very health problem they’re meant to protect you from! This isn’t including the damage they can do to your DNA and the mercury that is often present as a preservative. Vaccines are quite often the very cause of viral mutations which lead to deadly virus strains. Is that something you really want in your body? I’ll take my chances without one thank you.

An Important Fact: It’s estimated that every year 250,000-500,000 people die every year from the flu! It’s true, so keep this in perspective. What seems more than likely is that the extra attention swine flu is getting is simply bringing attention to what just about any form of flu can do.

What to do to Naturally Treat & Prevent H1N1 Infection?

Stay Healthy!

#1 – Eat Raw Garlic: Every day, chew on 2-5 cloves of raw garlic. This can be done quite easily when you chew the garlic with water in your mouth and swallow. This significantly boosts your immune system and protects your body from various pathogens such as the flu.

#2 – Vitamin C: Every day consume 6-12 grams of vitamin C, that’s 6,000mg-12,000mg of vitamin C. This significantly boosts your immune system and protects your body from viruses. Should you contract a virus you can mega dose 30-50 grams of vitamin C per day for a few days to significantly boost your immune system and rapidly destroy the virus before it has time to spread.

#3 – Juicing: What do I mean? I mean go out buy a juicer and start juicing fresh organic vegetables and fruits every day. This helps your body get all the nutrients it needs to optimize its functioning and strengthen the immune system significantly. Did you ever wonder why some people just don’t get sick, very often their bodies have good levels of all the necessary vitamins and minerals. When your body has everything it needs it will protect you more than anything else from pathogens.

#4 – Elderberry Powder: This is potentially the best herb to have in battling the H1N1 as it contains compounds which prevent viruses from attaching to cells in the body. Effectively neutralizing a flu infection. Stock up on the powder now, its cheap & could literally be a lifesaver if the H1N1 ever becomes a serious problem.

In the meantime to prevent getting sick you can start eliminating the factors from your body that suppress immune function. This includes eliminating parasites, remove processed food from the diet and best of all start a candida elimination protocol. This will help permanently strengthen your body against infections and boost your overall health.

Candida Making you susceptible to infection? Take our FREE Candida Test,

Eliminate Candida and Boost your Immune System! by clicking http://www.howtocurecandida.com.

Flu medicines to help prevent Swine Flu

With the alarming number of people being infected by the recent global outbreak of Swine Flu virus, local health officials and ordinary citizens alike are taking precautionary measures to prevent further spread of the virus. But what is Swine Flu and how does it spread? Can it be prevented?

Influenza or Flu is a virus that infects people as well as animals like birds, cows, and pigs. Porcine Influenza or Swine Flu is a form of virus that affects pigs. There are many types of flu and some types have evolved the ability to exchange genes with different varieties. The kind of flu that originated in Mexico is a genetic combination of viruses present in birds, and pigs, and humans. It has been labeled Swine Flu because the make-up of the virus is largely similar to the type that affects pigs, while it can affect humans it has been rare until recently.

Swine Flu per-se does not tend to affect humans, unless they have an intense and prolonged exposure to affected swine and that swine carries a strain of Flu that can affect humans. Historically affected people have been incapable of passing Swine Flu to other humans. Also there is no reported link to eating pork as a spreading factor of the virus. For these reasons the recent Swine Flu outbreak is believed to be the result of a virus that has undergone mutation.

The symptoms of Swine Flu

It can take one to four days for a healthy person to feel the symptoms of Swine Flu, from the time of infection. According to the Center for Disease Control and Prevention (CDC) in the US, the symptoms of Swine Flu in humans are similar to that of other influenza and influenza-like illnesses. They tend to include fever, cough, sore throat, body aches, head aches, chills, and fatigue. The recent Swine Flu outbreak reporting also highlights an increased number of sufferers experiencing diarrhea and vomiting, leading to dehydration and resulting in further strains on the body to repair itself.

Prevention is better than Cure

Vaccination in the past has had positive results dealing with some strains of the influenza virus, and scientists expect to deliver a response to the latest outbreak in early May. Apparently only a couple of months are needed before shots and oral meds will be available for testing.

While there is no cure for Mexican Swine Flu, medical practitioners are recommending the use of Antiviral drugs like Oseltamivir and Zanamivir for the treatment and/or prevention from infection by Swine Flu viruses. Antiviral drugs are prescription medicines in pill and tablet form, liquid solutions, or inhalers which fight flu by preventing the virus from reproducing on your body.

Tamiflu is a great example of Oseltamivir. It’s a specialist medication created for treating influenza in its most virulent forms. The active ingredient in Tamiflu is presently the best-known defense against a flu virus attack. The flu virus replicates and spreads in the human body through a protein called Neuraminidase and Oseltamivir blocks the action of this protein. This is why Tamiflu is an extremely effective medicine for influenza.

So, if you are in an area affected by Swine Flu, or you are planning to protect yourself and your loved ones against it, consider why you might buy Tamiflu.

[Swine Flu] Home Remedies for Swine Flu (Prevent Swine Flu)

prevent-h1n1flu.blogspot.com Swine flu is a respiratory disease that is caused by influenza type A virus. This type of virus mainly affects the pigs but, sometimes, can occur in people having close contact with pigs. Swine flu is contagious and can spread from one to another through coughing and sneezing. It can affect people of all ages and can cause sore throat, chills, fever, body aches, headaches, etc. Home Remedies for Swine Flu Listed below are some of the remedies for treating swine flu 1. Wash Your Hands: It is believed that swine flu virus can get into the inside of your body through the mouth and nose. Regular washing of your hands, especially before a meal, with soap and luke warm water can prevent this. Alternately, you can also wear hand gloves before touching anything directly so as not to get infected. 2. Cover Your Nose and Mouth: If someone is sneezing or coughing near you, you may want to cover your nose and mouth with the inside of your palms or with your hanky. Alternately, you can wear face mask before going outside. These can prevent the virus to get entry into your system. 3. Drink Lemon Balm Tea: Experts believe that the anti-viral property of lemon balm can treat swine flu. You can drink lemon balm tea twice every day. 4. Chew Fresh Garlic Cloves: Garlic is considered an effective antiviral. Fresh garlic cloves (2-3) can be chewed once everyday. 5. Steam Inhalation: It is also suggested that steam inhalation with eucalyptus or chamomile thrice a …

One Sure-Fire Way To Prevent The Swine Flu

Some see a hopeless end, while others see an endless hope. ~ Author unknown

Is there enough vaccine to prevent and stop the swine flu (H1N1) or an epidemic in the future? Right now the pharmaceutical heaven is wavering! So how can we keep it from spreading? By learning from history and our experiences with the Spanish Flu and addressing what the swine flu has come to teach our world. Learning from the wisdom of history is a great tool, and if a pandemic comes along in the future, we will be ahead of the game.

The Spanish flu pandemic of 1918 was possibly the most devastating epidemic in recorded history, and especially deadly for those between 20 and 40 years of age. Why were people in their prime more vulnerable than others?

Let’s look at happenings in the world at the time. In the fall of 1918, World War I was winding down in Europe. The young people fighting in the war endured extremely brutal conditions, leading to feelings of futility. Almost by definition, we know that war generates hate and intolerance. It weakens our common bond as fellow human beings-a bond that provides the foundation of life on this planet. Yet war results in the loss of fathers, mothers, children, family members, and friends, and the smashing of that bond. The enormity of the loss in WW I set the framework for a huge hopeless, helpless feeling among the populace and especially among those young people involved. Devastated, people couldn’t find a solution to the massive horrors they experienced. This conflicted mightily with what humans have been born to learn-living lives of unconditional love.

What’s Really Wrong?Hate, intolerance, and loss from this era may have spread exponentially throughout generations, allowing feelings of injustice or victimhood to become embedded in our collective cells. On a physical level, hate and intolerance weaken the heart chakra and lungs. So when we live through wars and devastating events such as 9/11, an individual body’s cell memory can react to the “victimhood” set up and elicit hopeless, helpless feelings. In turn, these feelings may cause respiratory weaknesses that collapse the immune system and allow a virus to attack.

In part, swine flu might attack people in their prime because of the situation currently embracing our world. We’re still at war, the economy is a mess, and millions have lost half or more of their savings and retirement funds. Are these negative events breeding hate, intolerance, feelings of loss, and powerlessness?

Perhaps swine flu is a gift also because, as a society, we have chosen to rely on medication instead of learning to cope with health issues in self-contained ways. We’ve become a population that hasn’t been taught to cope with life’s problems, a situation handed down from generation to generation with no fault or blame attached.

A standard way for helping people who feel hopeless and helpless has been to put them on antidepressants-the second largest class of prescription drugs, exceeded only by heart medication. Out of a population of 300 million… “overall use of antidepressants continues to grow, with nearly 190 million prescriptions dispersed in the United States last year, according to IMS Health, a health care information company.” (Reported by Melissa McNamara in CBS Evening News on December 13, 2006 in her piece, “A Look at Antidepressants.”)

How do antidepressants work? They increase the serotonin level in the brain, creating a false sense of joy or ability to cope. Antidepressants are necessary for some but if the underlying problem is also addressed there is a better chance of healing.

Similarly, learning to cope creates a support that can release natural serotonin so we feel naturally happy and joyful. Then the hopeless, helpless feeling disappears. Fine-tuning our coping skills helps us to take control and feel happy so that we can manage our lives well. We gain a sense of strength and confidence when we know we have choices and don’t feel trapped. This creates a strong immune system that can more easily ward off viruses. The energy of feeling happy is more powerful than food or drugs.

If there is another pandemic flu virus, it will be because, as a society, we have never addressed the underlying cause of any condition or disease. Masking diseases and conditions with medications has been a dangerous solution. Today, due to an absence of a swine flu vaccine, we’re forced to look at flu in a new way and address the underlying cause-futility and hopeless, helpless feelings.

How Does This Apply to Disease of All Kinds?At the base of every disease, not only flu, is a situation that weakens a person’s immune system. This could stem from a difficult circumstance at work or home, a troublesome situation with children, loss of a loved through death, divorce or a breakup, severe financial difficulties. If we examine what went on before the onset of disease, it can usually be linked to something that disturbed or stressed us. When the stress gets too great, one thing tends to put us “over the top.” That’s when the immune system collapses.

As an example, Bill decides he has to stay stuck in a hated job so he can pay family bills. His “stuckness” triggers feelings of hopelessness and helplessness. Over time, this situation builds resentment and anger. Then an adverse event happens-he loses his parents-and the grief he feels puts him “over the top.” His immune system gets compromised.

What could Bill do to avoid contracting a disease? Having an awareness that a situation like this could compromise his health, Bill could proactively identify and seek several options. Doing this shows he believes that a solution exists for every situation. Because of that belief, he doesn’t allow himself to sink into a hopeless, helpless state.

One solution could be seeking professional help such as life coaching or therapeutic counseling to assist him in moving forward in life. The process could help him find a greater purpose or passion in his work. In that way, he could draw a fresh roadmap to help him manifest exactly what he desires.

Another option is using the MO Technique that, in effect, reprograms the subconscious, super conscious, and conscious minds. This technique first gets him to release any “stuckness” out of his subconscious mind so he can move forward. How does he do that? By imaging his feelings of stuckness, locating negative energy in his body related to feeling stuck, and releasing that energy out of the area where it hangs out. Then he would reprogram his super conscious mind by looking at and accepting options that come from his higher self. He replaces all the negative energy he’s identified with positive energy and “instills” it into his body. How can he reprogram his conscious mind to accomplish this? By repeating an appropriate affirmation for 40 days. His affirmation might be something like this: “From this moment forward, I make all decisions based on knowing that I’m moving forward in life with ease. All doors are now open for manifesting the future I desire.”

Reprogramming all three minds makes lasting change possible. And by increasing his awareness, Bill might see doors open for a new job that he hadn’t noticed before. Even if he needs to stay in his job, he can now regard it with a new perspective-one that could give him greater satisfaction than ever before.

Let’s say your seven-year-old daughter Mollie comes down with the flu. As a parent, you have the knowledge that the flu is caused by a situation that has led to a hopeless, helpless feeling. Your first question to Mollie is, “Honey, is there something going on at school or at home that’s bothering you?” She replies, “The kids make fun of me all the time.” This may be really taking place, or happening only in her mind, but both are genuine in Mollie’s experience.

You’ve just found out what’s causing these feelings for Mollie and discuss choices with her. She could talk to the teacher, make friends individually, or other possibilities. You then assure Mollie the situation can be resolved. From this experience, she learns how she can feel hopeful by finding a viable, healthy solution to her problem.

Let’s follow the same pattern assuming you have the swine flu (or any disease). What do you do? You examine the situation and determine what’s going on that may have been causing feelings of resentment or powerlessness or anger/rage or hopelessness/helplessness. If you’ve faced emotional setbacks before, you may already know of ways to release the powerlessness, anger/rage out of the body. That’s what you want.

The approach I teach and use is called the MO Technique because it’s based on a person’s modus operandi or internal programming. Using the MO Technique lets you learn to instill self-love in your body, which helps you manifest and reinforce the changes you want to make.

How can you find your MO or modus operandi? By becoming aware of and studying your lifelong programming-that is, the way you usually show up in life. That programming has actually set you up for a specific mode of operating in the world from birth. As you progress through life, you may realize you have soul discoveries to uncover. The truth is, you’ve signed up to learn from them in this lifetime.

My book Wisdom to Wellness: Healing Your Emotional Sufferings So The Physical Healing Can Follow discusses 20 diseases related to the MO of the individual who has one or more of these diseases. Each disease brings with it a soul discovery. Your MO, combined with what your soul came to learn, determines the risk you have for contracting a certain disease.

Learning about emotional root causes of specific diseases helps you see how you have been programmed. For example, those who develop Multiple Sclerosis likely share a common modus operandi that’s reflected in a “I have to” way of thinking. The “have to” belief gets programmed at a young age and becomes an MO throughout life. This pattern sets up rigidity and tissue hardening of the brain and spinal column. Not surprisingly, at the end stages of MS, the hardened thought process results in a highly rigid body. The soul discovery or lesson to be learned is about becoming free and flexible, living in the moment, and feeling one’s emotions more deeply.

In my client work, I’ve found that using the MO Technique can increase a MS person’s flexibility and ease of flow with life, realizing that nothing is an absolute “have to.” Changing programming and understanding what soul discoveries teach can actually prevent disease as well as help overcome it.

Is Swine Flu a Wakeup Call for Humanity? Traumatic situations can set up powerlessness, hopeless, helpless feelings, even rage and anger. Those who understand that a viable solution exists for every problem and have life skills to cope aren’t as likely to get caught up in this problem as those who don’t. In contrast, when people feel trapped with no solution in sight, many turn to antidepressants or other unhealthy solutions to cope.

Suppose swine flu invades the United States and the vaccine is not the answer. Fear sets in that lives will be lost, creating a massive feeling of hopelessness and helplessness. Look around. Many have reason to feel hopeless and helpless in numerous ways-the type of situation ripe for a superbug to invade.

Are we being set up for a perceived pending pandemic?

To learn from the Spanish flu epidemic of 1918, we’d have to ask why it reached pandemic proportions. Remember, World War I engendered hate, intolerance, and loss on a gargantuan scale. Anything to do with intolerance and hate violates our collective purpose and may be lethal to our bodies. If we don’t learn to replace these deadly feelings with unconditional love, we may be faced with something as devastating as a flu that’s uncontrollable.

On 9/11/2001, terrorists struck New York’s Twin Towers-buildings that represent power, money, and possibly even greed. Can we trace today’s “bust” economy back to greed? The swine flu represents the pig, which could be interpreted as being piggy or greedy. This may sound far out, but the Universe keeps sending us messages, begging us to pick up on them and change our ways.

This grave lesson from greed, hate, and intolerance that sets up the hopeless, helpless feeling doesn’t have to become an uncontrollable flu for us to get the lesson. People can learn to cope and gain control over their lives, choosing unconditional love instead of hate and intolerance. It will be the only way to create peace and harmony in the world.

How Do We Prevent a Pandemic?

Right now, we can take positive action. We can each determine our own modus operandi and learn to cope with life’s demands, possibly seeking professional help. Our MO includes our programmed emotional beliefs and our emotional roots. We can release any hopeless, helpless feeling out of cellular memory using the powerful MO (Modus Operandi) Technique. Those who deal with depression can get the help they need to feel powerful again. Those who already know the Technique can help others learn to cope.

All problems have solutions without turning to drugs or vaccines. Building a system of support that addresses the underlying causes of disease will teach us not only to cope but to feel genuinely happy. This message is freedom from all viruses. Then we’d be able to create a much more powerful-and certainly healthier-nation and world.

9 Ways To Prevent Or Even Cure Swine Flu Naturally

With many people panicking about another lethal outbreak in swine flu at the end of this year, it is important to look after you family members and take actions that prevent the onsets.

Here are the top 9 Natural Cures For Swine Flu :

1. Bioperine : A 20 mg dose of Bioperine® can increase curcumin’s bioavailability twentyfold . Take 30 min before the Turmeric 95% CURCUMIN.

2.Turmeric 95% CURCUMIN: 900mg: to stop a “cytokine storm” immune system overreaction if you become infected. Take 4 900mg tabs a day.

3. Scuttellaria (Skullcap):Antiviral. A herb used as a tea. It has no side effects and is also a mild tranquilizer. Research suggests neuraminidase, which is a substance needed by the H5N1 virus to reproduce, may be inhibited.

4.Green Tea possible Tamiflu/Relenza alternative)- Very effective antiviral. Also decreases the production of the cytokine (catechins) TNF-a. Inhibits neuraminidase. May have antiviral activity that is equal to other antivirals such as Tamiflu.

5.Resveratrol : In addition to inhibiting neuraminidase, resveratrol also sends a message to cells to stop manufacturing viruses.

6. Cat’s Claw (Enzymatic Therapy Saventaro): The Only Cat’s Claw That’s: – 100% Contaminant-free (no TOA’s) – 200% More Potent than Cat’s claw products derived from the bark – Guaranteed to benefit both the natural and acquired immune systems Decreases the production of the cytokine TNF-a. Also boosts immune system. The number of white blood cells was significantly increased during treatment. No toxicity was noted.

7. Vitamin E : Immune booster. Also decreases the production of the cytokine TNF-a. Very suitable for immune compromised people, especially the elderly. Effects enhanced when taken with Vitamin C.

8.St Johns Wort (Hypericum): – Very effective antiviral. Also decreases the production of the cytokine IL-6. Hypericum is an extract from St John’s Wort. There have been some very successful field trials in commercial flocks infected with H5N1 in Vietnam.

9.Zinc (L-OptiZinc 30 mg of Zinc): , a zinc-methionine complex ,Zinc has been shown to have direct activity against a range of viruses. Zinc is a mild to moderate inhibitor of neuraminidase. Zinc ions have been shown to have a slight inhibitory action on all strains of neuraminidase tested Zinc reduces TNF, IL-1 and IL-8 production Zinc can also turn down TNF, ICAM and other cytokines involved in over reaction to H5N1 and other viruses.

2009 Swine Flu Outbreak and How to Prevent Spread of Swine Flu

In Mexico in April this year, a never-before heard strain of swine flu emerge, turning ill more than a thousand Mexicans and causing the death of 68. Swine flu has spread to other parts of the world such as the US and New Zealand when affected individuals (Mexicans or tourists to Mexico), traveled to those places. Swine flu has spread so far and wide that the World Health Organization fears it will bring about the next pandemic.

This is not the first time the world is threatened by swine flu. Swine flu, which is also referred to as pigfluenza, hog flu, pig flu, or swine influenza, typically affects pigs only. In 1918, an H1N1 virus caused flu pandemic in humans. Scientists speculated that H1N1 was created either when human influenza virus crossed specie boundary and affected pigs, or the other way around.

In 1930, a study confirmed that influenza virus caused the illnesses of pigs; the viral strain was identified as H1N1. Other past outbreaks in humans include the 1976 US outbreak (number of deaths: 5) and the 1988 Wisconsin outbreak (number of deaths: 1).

2009 Swine Flu Outbreak
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The strain that caused the swine outbreak in 2009, on the other hand, is different from other types of swine flu viruses before. It infects humans only. Pigs show no sign of infection. As such, scientists are having a difficult time establishing the origins of this new disease. The 2009 swine flu outbreak is caused by a strain that combines a single strain of human flu virus, a single strain of avian or bird flu virus, and two strains of swine flu virus.

Transmission

Swine flu virus in pig is transmitted when uninfected animals touch the nose or dried mucus of the infected pig.

Transmission of swine flu from pigs to humans occurs when a person touches an infected pig such as during animal transport or cleaning of pig pens. Swine flu is not acquired by eating pork.

Transmission of swine flu from human to human occurs when airborne viruses (brought about by sneezing and coughing) are inhaled by another person. Touching of contaminated surfaces and bringing one’s hand to one’s nose or mouth.

Symptoms

Symptoms of swine flu in humans are non-specific. They are quite similar to other types of influenza such as common flu and bird flu. People infected with swine flu often the following:

? fever
? chills
? coughing and sneezing
? sore throat
? muscle pain
? discomfort
? fatigue
? vomiting
? diarrhea

In pigs, swine influenza virus cause:

? fever
? lethargy
? decrease in appetite
? abortion
? sneezing
? coughing
? weight loss
? poor growth
? difficulty breathing.

Because swine flu symptoms are non-specific, a laboratory taste of nose or throat swab is needed to confirm viral presence.

How to Prevent Spread of Swine Flu

Among swine: owners should implement facility management and management. Vaccinating the pigs may also help reduce the chances of spreading of the flu.

To prevent transmission of swine flu from pigs to humans, farmers, veterinarians, and other people who come in close contact with live pigs should wear masks and gloves when working with infected pigs.

To prevent spread of swine flu among humans, the following steps are recommended or used in some countries:

? Persons with flu should be quarantined immediately
? Sick people should sneeze on tissue paper, dispose the use properly, and wash their hands.
? People who traveled to Mexico and who are family members of infected persons should be vaccinated with zanamivir or oseltamivir.
? Avoiding contact with sick people and with live pigs
? Many countries including Russia and France issued advise against traveling to Mexico.
? Always wash hands properly.

At the moment, only Tamiflu and Relenza seem to work against swine flu. Many countries have a supply of these vaccines, though not enough to curb a pandemic if the current swine flu reaches that level.